June 24, 2020

Mental Health Awareness and Pushing Back Against Bullies, with Meredith O Connor

Meredith O Connor is a pop star, anti-bullying activist, and international spokesperson on mental health awareness. Her hit song Celebrity went viral on YouTube in 2013, with more than 2 million views, followed up by The Game, about bullying. This led to a world tour, being featured on Radio Disney and Teen Nick, and eventually an invitation to the United Nations to speak on the topic of bullying.

meredith o'connor

What you will learn:

  • How Meredith O Connor defied critics early in her career and proved that there is a sizable audience for songs with positive messages.
  • How her own struggles with OCD inspired her to become the role model she wished she had growing up.
  • Her thoughts on how widespread COVID anxieties could lead to the destigmatization of mental illness.
  • The significance of empathy and education about mental illness, especially for the parents of struggling kids.
  • How international success helped show her that no one is alone in their suffering, and made her resolve to help those feeling isolated even stronger.
  • How she handles the pressures of being in the public spotlight while managing pre-existing mental health issues.
  • The influence Broadway had on her vocal style growing up and how she transitioned to pop music.
  • How she collaborates in the songwriting process with her co-writer Heather Holly.
  • What it was like learning to play the guitar after receiving a record contract.
  • The advice she would give young people who wish to pursue music professionally.
  • Why she chooses to embrace social media instead of viewing it as toxic.

Resources Related Meredith O Connor:

Check This Out:

Episode #96: Filmmaker Justin Connor on The Golden Age, Songwriting, and Being a Servant in the Arts

Episode #103: Niki Pilkington on Neon Illustration, Female Empowerment, and Mental Wellbeing in the Arts

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